1. Protein is essential for the proper functioning of the human body – in fact, many of our tissues and organs are largely composed of protein. It is also one of the building blocks of the skin, nails and hair – fortunately, acai is high in protein, having more protein ounce for ounce than eggs.

2. Acai has been used for centuries as a natural agent of detoxification – it helps to clear impurities from your body.

3. Acai enhances muscle function and recovery following workouts thanks to its mineral and amino acid content. Which makes it a great supplement for those that exercise.

4. Acai’s lipid content boosts your energy level – whether you play sports or just have a busy life, acai has the extra energy you need.

5. Acai helps to reduce stress levels.

6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai…

7. Acai’s compliment of vitamins and minerals strengthen the immune system, leading to overall better health.

8.Acai’s antioxidant content can reduce the effects of aging by protecting your cells from free radicals.

9. Acai’s antioxidants can also help to prevent benign prostatic hyperplasia (BPH, or enlarged prostate).

10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.

11. The calcium content of acai also makes it beneficial to women; as it reduces menstrual pain and bloating..

12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide – which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.

13. The essential fatty acids in acai help to boost your levels of good (HDL) cholesterol, while lowering bad (LDL) cholesterol.

14. Acai is great for your circulatory system – the anthocyanins in acai strengthen your veins, arteries and capillaries, while the sterols in acai help to regulate blood pressure.

15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.

16. As a low GI food, acai also helps to control appetite, making acai a great food for people trying to lose weight.

17. According to a study reported in the Journal of Sports Medicine, acai’s beta-sitoserol content counters immune suppression and regulates lymphocyte activity, effectively boosting immune function.

18. A main causes of disease is immune system impairment due to free radicals; acai fights this with its antioxidant properties.

19. Acai’s anti-fungal, anti-viral and antibacterial properties help to prevent disease.

20. Acai can help to prevent damage to DNA from mutagenic compounds and carcinogens.

21. Acai is high in dietary fiber, which improves the health and function of your digestive system.

22. Acai can help treat acid reflux disease (GERD). The anti-inflammatory properties and antioxidants in acai can help to repair the damage done by GERD and can also reduce stomach acidity.

23. Acai can help fight the ulcer causing bacteria H. pylori, helping to treat ulcers.

24. The anti-inflammatory properties of acai can control the symptoms of Chron’s disease.

25. Acai contains phytosterols and anthocyanins which protect your skin and connective tissues (like collagen) which helps to keep your skin looking more youthful and smooth.

26. Acai cocntains lots of antioxidants, which reduce your risk of certain cancers, such as skin, breast, stomach and lung cancers.

27. Acai’s anti-inflammatory properties can help reduce arthritis pain.

28. Acai’s antioxidant and anti-inflammatory properties have been shown to improve the symptoms of asthma.

29. A 2004 Archives of Neurology study found that a diet containing plenty of vitamin E and C reduce the risk of Alzheimer’s disease. Acai is an excellent source of both vitamins.

30. Acai’s vitamin C and beta carotene help support eye health and can reduce the complications of macular degeneration, especially in diabetics.

31. Acai is also great for your teeth and gums. The high calcium content of acai helps keep your teeth stronger and whiter, while fighting gingivitis and other gun diseases.

32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.

33. Acai’s B vitamins help you to get a better night’s sleep, lower stress and produce the appropriate levels of neurotransmitters like dopamine and serotonin.

34. Acai Promotes overall good health and wellness.

35. While acai does not cure diseases per se, acai helps the body to heal itself by supplying it woith the nutrition it needs to support good health.